Client results
Read their stories of transformation
“colleagues / friends notice calmness and ability to operate with less stress.”
“I attended Trish's workshop at a TEC Canada event, where she offered new perspectives and practical strategies for stress management. The event significantly influenced me, altering my approach both professionally and personally. My colleagues and friends have noticed a change in my perspective, calmness and ability to operate at a higher level with less stress. Thanks to Trish, I have a heightened awareness of stress and how to manage it. To reciprocate, I asked Trish to hold a workshop for my entire team. Her session sent a strong message to my organization that we care and that we are all human. Thank you, Trish, for the impact you've had on me and my team!”
~ Bryan Chubb, Executive Vice President, Sales, Montrose Environmental
“Very relatable…nothing short of outstanding…exceeded our expectations”
“On behalf of our PD team and CPA Ontario, we want to say a huge thank you for your wonderful presentation during our “Women In Action Conference”.
We recommend hiring Trish as a speaker as attendees really enjoyed her session (judging from the clips I screened grabbed from the chat section we received!) She received an overall rating of 9.5/10 from attendees.”
~ Vodina Lebo, Program Research Specialist, CPA Ontario
“If your personnel are feeling burned out, anxious, overwhelmed, unmotivated and exhausted...call Trish!
As a leader on the frontlines of the pandemic for over 2 years, there is no doubt we are all tired. And not the kind of tired a nap or a few days off will fix. I knew I needed to offer something tangible and palatable to support my team’s mental health and resilience. A colleague referred me to Trish, and after only 2 minutes of meeting with her I knew I was in the right place! It was like she already knew exactly what we needed, without me having to go into too much detail...which was a relief due to my own burnout!
Trish curated a customized workshop to meet our specific needs. She created a safe and inviting space for people to learn, share and be vulnerable and honest with themselves and those around them. I am very thankful to have found Trish and been able to offer this important workshop to our personnel at such a critical time.
I look forward to working with Trish again!”
~ Carmen Werbowetsky, Senior Manager Volunteer Experience and Engagement, Canadian Red Cross
“After our eight weeks together our team shared that the topics were very relevant to their needs and they are more aware of how feelings of stress and negativity are impacting them. Even as a virtual experience Trish did an incredible job to make everyone feel comfortable and connected with these topics and each other.
Team members shared that these sessions fostered a greater sense of calm and resilience to the challenges they face at work and most have already made mindfulness practices a part of their regular routine. I truly appreciated Trish’s willingness to learn more about our team and our needs, to which she then added her remarkable flexibility to design a series of sessions that were a perfect fit for us.”
~ Jackie K., City of Leduc
“When Trish says she’s “on a mission to create calmer, happier workplaces and employees” she isn’t kidding. At Amii, we engaged Trish to deliver a series of eight mindfulness sessions and I personally left each session feeling renewed and inspired. Trish is a wonderful teacher who is bright, compassionate, and transparent, which normalized the journey for all of us. She helped us to understand that mindfulness is about caring for ourselves and, whichever way we practice it, it’s always worth it. Her teachings were thoughtful, calm and practical making mindfulness accessible and achievable for everyone that attended the sessions. These sessions taught us practical ways to be calm and overall, just be a better person.
I highly recommend engaging with Trish!”
~ Shabeena Habib, VP, People and Culture, Alberta Machine Intelligence Institute
“Trish has delivered several impactful presentation for our educational events (both virtually and in-person). She does a tremendous job of bringing passion and knowledge, in the delivery of her presentation, that audience members can relate to, and understand. I would recommend Trish as a resource to anyone that wants to put mental health and wellness at the forefront of their organizational goals.
Mindfulness has been a fantastic tool for me personally, as someone who has battled anxiety and stress. Through this practice, I’ve been able to reduce mental stressors, eliminate the ‘chatter’, and stay focused on the ‘real’ priorities.”
~ Jeremy Thiel, Senior Manager – Marketing, Ideas & Education DriverCheck Inc.
“Trish presented a keynote during our annual conference and received rave reviews from the audience. Trish delivered a perfectly tailored message for our team who have been managing the relocation of employees and families in the midst of a pandemic. Trish went to great lengths to learn about those challenges and provided meaningful tools for us to lead and support those around us including family, employees, and clients. Trish was a pleasure to work with and I would most definitely recommend her as a keynote speaker!”
~ Stephen Cryne, CEO Canadian Employee Relocation Council
“I have had the pleasure of attending several of Trish’s keynotes and there are very few times that I remember listening to someone who speaks from the heart like her! She is transparent and vulnerable in her communication and is not afraid to show her true self. She not only talks about mindfulness but she lives it too! Her journey is inspiring! I would highly recommend her for your next conference or team meeting!”
~ Robert Cunningham, Regional Director of Sales-Western Canada, Silver Group Purchasing Partner Network
FROM BURNED OUT + OVERWHELMED, TO RESILIENT + SUPPORTED
A GREATER SENSE OF CALM AND RESILIENCE TO CHALLENGES
feeling renewed, inspired and calm at work
reduced mental stressors and mental “chatter”
RAVE REVIEWS FROM THE AUDIENCE
“i would highly recommend her!”
“she received an overall rating of 9.5/10 from attendees!”
RE-ENERGIZED AND FOCUSED ON THE GOOD
“Goodwill Industries of Alberta was seeking a dynamic speaker who could re-energize our team as we navigated the pandemic. We found Trish and what a difference she made! She led our team through dynamic and results oriented mindfulness sessions. Our team emerged energized, confident and focused on the good things in both work and life. I cannot say enough about the difference Trish made with our team!”
~ Dale Monaghan, CEO Goodwill AB
Workshops & events
READY TO BOOK SOMETHING BIGGER?
What People Are Saying
“This is something in "normal" times that I wouldn't have thought to attend. The sessions have been absolutely amazing and I hope that our company considers continuing them on a regular basis. Thank you for providing us with these sessions so far.”
— workplace training participant
“Trish came in to work with our management team on mindfulness practices and the team loved it. They were initially apprehensive about "meditation" practices, but Trish grasped their attention and taught them how mindfulness can be a great benefit to their work. If you are looking for training for your team, Trish can offer a customized program that is perfect for you.”
— Michael Geertsema, Human Resources Advisor, Town of Banff
“Thank you for the incredible session yesterday; I have heard nothing but amazing feedback from the team as ‘the best session yet!!”
‘From start to finish Trish was such a pleasure to work with. She is professional, organized and very personable. She takes the time to really understand the customer’s need and tailors her work to feel completely customized. Her story is special and her passion shines through so clearly. I look forward to working with her again!’