Being present and calm in life sounds ideal – but how do we truly integrate wisdom teachings into a modern life and world? This three night all-inclusive retreat, is all about learning simple and meaningful ways to help you find more connection, peace and presence in your life in simple and actionable ways, while immersed in the unparalleled beauty of Lake Louise.

Led by speaker and mindfulness teacher Trish Tutton, this retreat includes themed talks about mindfulness in modern life, embodied yoga practices (all levels appropriate) and guided mindfulness meditations. You’ll learn how to apply the ancient wisdom of mindfulness to a modern lifestyle through teachings and experiences.

Join us for this spacious and transformative retreat which will give you the time and capacity to connect with yourself, nature and the possibility of peace within.