You’ve heard about mindfulness and its capacity to transform your life, you’ve even tried meditating, but you want to go deeper.

You want to understand what it really means to practice mindfulness and integrate it into your everyday life in a way that’s meaningful and has real results!

This program is designed for you if:

• You desire more mindfulness and meaning in your everyday life OR are wanting to renew and re-inspire your current mindfulness practices.

• Are interested in 1:1 mentorship but are looking for a more budget friendly option.

• You want to find ways to live in the real world with all its challenges with more peace of mind and heart.

• You’re looking to create more resilience to face life’s inevitable challenges with more inner calm, perspective and peace of mind.

This program includes:

• 4 x live group classes held on zoom

• 4 x live group meditations held on zoom

• 1 x 1:1 mentorship call for each group member to work through your individual successes and challenges

• Supportive worksheets

• Access to all recordings

Schedule of group sessions (recordings available if you cannot make the live sessions):

• FUTURE PROGRAM DATES TBD!

Investment:

• $395 + GST * Payment plans available*