April ‘22 Group Mentorship program
Welcome to the hub where you can access all the recordings from our program!
Please don’t share with anyone.
If you know of someone interested in this program, please direct them to my events page here to register.
Week One: Mindfulness of Body
April 4th
Video recording (talk and guided meditation)
Mindfulness of the body meditation (audio ONLY 15 min meditation)
April 7th
Video recording (meditation and Q+A)
April 7th Meditation (Audio only)
Week two: Mindfulness of feeling states
April 11th
Video recording (talk and guided meditation)
Mindfulness of feelings meditation (audio ONLY meditation)
April 14th
Video recording (meditation and Q+A)
April 14th meditation (audio only)
Week three: Mindfulness of the mind
April 25th
Video recording (talk and guided meditation)
Mindfulness of feelings meditation (audio ONLY meditation)
April 28th
Video recording (meditation and Q+A)
April 28th meditation (audio only)
Week Four: Mindfulness of the way things are
May 2nd
Video recording (talk and guided meditation)
Mindfulness of the way things are meditation (audio ONLY meditation)
May 9th
Video Recording (Meditation and Q+A)
May 9th meditation (audio only)